The Wellness Weekend is an interactive gathering for women, packed full with wellness, fitness, health, hormone, and nutrition coaching. The weekend jump starts your journey towards Radiant Health.
RADIANT HEALTH
Give Woman a fish, feed her for a day; teach her to fish…
Chinese Proverb
Learn by doing!
Topics covered are:
Juicing – Pure water hydration – Milk / Dairy – Soda / Diet Soda – Pantry Makeover – Fasting – Exercise – Antiperspirants – Stress Management – Hormone Health – Mood Swings – Cravings – Body Care Products – Health Transition Plans – Fluoride – Coffee – Alcohol – Meat – Vegetarian vs Vegan – Colonics – Massage – Hot Flashes – Mercury – Gluten